Bodyweight Fitness

Bodyweight Fitness

Designed & Published By Damian Mazurkiewicz

  • App Category: Health & Fitness
  • Release Date: 2015-07-26
  • Current Version: 1.7.0
  • Adult Rating: 4+
  • File Size: 99.23 MB
  • Developer: Damian Mazurkiewicz
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    5/5 ( 640 Reviews)
  • Price:
    Free
Bodyweight Fitness App Ratings: 5
5
Based on 640 Reviews
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Bodyweight Fitness App Description

Level up your fitness and strength, gain flexibility and learn more about calisthenics. Make a healthy change in your life by becoming more active, aware and motivated. Exercises are presented in an easy and simple way to understand. Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises. • Log your workouts - save number of sets, weight and time for each exercise (you choose what to log). • Beautiful Graphs to visualize logged workouts. • Timer - automatically saves your progress to the workout log. • Watch full videos for each exercise. • Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine). • Workout Log - track your progress with beautiful statistics. • Use dashboard to explore the whole routine tree. • Export your workout log as a CSV file. • Rest Timer after each set - customizable in settings. No extra permissions required. No network connection required, all videos are available offline as high quality MP4 videos. This app is advert free, if you like it please purchase an in-app-purchase purely treated as a donation.

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Bodyweight Fitness App Screenshots

App Reviews

  • Almost perfect!

    5
    By Wolkster
    Fantastic app- I appreciate this as a redditor from the bodweight fitness subreddit. One issue: when resting between sets, I found that if I let the app run in the background and go to my music app, the timer appears to slow down/pause.
  • Extremely helpful for the RR

    5
    By FGggthbgtg
    Could use some more QoL features, too lazy to elaborate.
  • Awesome and effortless

    5
    By Photo dork
    I love this app and have been using it for 8 months or so and it has been nothing but helpful in making me stay the course. There have been weeks and months where it felt like I wasn't making as much progress but but I consistently did it 3-5 times a week and basically with this app I've been able to accomplish a 1-2 second handstand. I started from a 8-10 second wall plank, so definitely progress and I definitely have a ways to go but I couldn't do it without this app.
  • Meh

    2
    By bull_crapp
    Sorry, but this takes a *lot* of time and delivers few results. This might be great for people who are just beginning, and some of the routines would be good for people who are quite overweight and just want to set something in motion. But for people who are in somewhat decent shape, or just not in terrible shape, I don't think it hits the mark. Just my two cents.
  • Perfect For Reddit’s Routine

    5
    By gabrielpaipa
    I love that the exercise progressions are already coldest and easy to change. I still have to figure out how to easily keep track of the amount of l-sit reps and such small details. Also, having offline videos is incredibly useful.
  • Two complaints

    4
    By technosnob
    Easy to follow, versatile routine translated into a clear process by the app. This all appears to have been done in service if the Reddit community that is popularizing this workout, making it free to everyone. If there’s room for improvement it’s by building in the necessary omissions for beginners. The written instructions on which this routine is based are clear that the pull-ups and dips portion should be omitted until you can do 3X8 diamond pushups and 3X8 horizontal rows. The same is true of omitting the handstand training until you can hold a straight arm plank for a minimum of 30 seconds. Perhaps there’s some way of ‘unlocking’ these once the necessary progressions have been reached. Lastly, the bigger problem is how annoying it is to switch between exercises using the arrows. Millimeter accuracy is necessary and I often get frustrated with the app.
  • Good basic workout

    4
    By redlane65
    But it needs a little work. One of the things I would like to see is how I am progressing through the routines (2 Of 9, 6 Of 9, etc).
  • Can’t export data

    3
    By G.Hoyos
    The app is great but I can’t export the data anymore. I’m on iOS 11.01. I hope for a fix.
  • Fantastic app

    5
    By Jb1698
    Super easy to use and helps to see results when you can't get into a traditional gym!
  • Great framework for a good workout

    4
    By Cccccxxxxxf
    Great framework for a good workout with minimal equipment. Simple interface and straight forward. Good app

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