Volt: Workouts for Your Sport

Volt: Workouts for Your Sport

Designed & Published By Volt Athletics, Inc.

  • App Category: Health & Fitness
  • Release Date: 2017-02-21
  • Current Version: 1.12
  • Adult Rating: 12+
  • File Size: 48.57 MB
  • Developer: Volt Athletics, Inc.
  • Compatibility: Requires iOS 8.0 or later.
  • App Ratings:
    4.5/5 ( 210 Reviews)
  • Price:
    Free
Volt: Workouts for Your Sport App Ratings: 4.5
4.5
Based on 210 Reviews
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Volt: Workouts for Your Sport App Description

Join the 100,000+ athletes training on Volt. Sign up FREE today and let Volt build your personalized training program. *** Volt isn’t just a fitness app: it’s the world’s first INTELLIGENT TRAINING APP. Free fitness apps can offer random workouts or cookie-cutter programs, but can’t offer you real sport performance results. Volt gives you the chance to train on a unique, elite-level program that’s proven to be effective—just ask the 100,000+ athletes already training on Volt! *** THE INTELLIGENT TRAINING APP Volt is unlike anything you’ve seen before. While most fitness apps simply track what you’ve already done, Volt actually tells you what to do. Using new intelligent technology, Volt’s patent-pending prescriptive training system builds you a one-of-a-kind training program. Each program is calibrated precisely to your sport, strength levels, experience, calendar, position (where applicable), and more, giving you the most scientifically proven training results possible. HOW DOES IT WORK? You tell Volt what you’re training for, and Volt builds you a unique 52-week training program designed by expert strength coaches to help you reach peak performance at just the right time. Each workout is part of a comprehensive blueprint for success, telling you precisely WHAT to do, HOW MUCH to do, and HOW to do it—down to exactly how much weight to lift. THE BEST TRAINING, PERIOD. Based on how long you have to train, your program is expertly periodized (just like the pros!) to vary your volume and intensity, optimizing your performance without overtraining. Best of all? Volt’s intelligent algorithms track and automatically adjust and evolve your training prescription as you go, so you never stop seeing results. SPORT-SPECIFIC TRAINING Armed with the expertise of expert strength coaches across 30+ sports, Volt creates a unique sport-specific training plan, personalized to you. Every workout is optimized for your sport, event, or goal—including many gender- and position-specific programs (like Women’s Basketball Forwards and Men’s Soccer Goalkeepers). From D1 athletes to weekend warriors, Volt has something for everyone. BUILT BY EXPERTS Volt is the official technology partner of the National Strength and Conditioning Association. Every program is based on proven research and designed to be safe and effective for all athletes. Always use appropriate supervision when executing any workouts. INJURY PREVENTION Strength training is one of the most effective forms of injury prevention. Volt’s team of strength coaches analyze the most frequently injured areas in each sport, then create training designed to target at-risk joints and muscles. CURRENT AVAILABLE PROGRAMS (We’re always adding new ones!): All-Around Athlete Alpine Skiing Baseball Basketball Cheer & Dance Combat Sports Cycling Diving Field Hockey Football Golf Half Marathon Ice Cross Ice Hockey Lacrosse Marathon Rowing Rugby Rugby Sevens Running Snowboarding Soccer Softball Swimming Tennis Track & Field Triathlon Ultimate Volleyball Water Polo Wrestling *** The first 7 days of your Volt training will be free. After that, Volt will be an auto-renewing subscription that will be charged to your iTunes account. Your account will be charged for renewal within 24-hours of the end of the current period. Your subscription automatically renews unless auto-renew is turned off in iTunes Account Settings at least 24-hours before the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. By completing the purchase, you understand and agree to the Terms of Service (www.voltathletics.com/terms) and Privacy Policy (www.voltathletics.com/privacy).

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Volt: Workouts for Your Sport App Screenshots

App Reviews

  • Excellent!

    5
    By KaciCalladetti
    Love this program!
  • 10/10 life changer

    5
    By liftingstein
    Volt is a 10/10 game changer for this young professional. I struggled for years to pick a routine that I can stick with. I know I benefit from having a coach, but I don’t want to pay for a personal trainer, and group training sessions are too generalized. One year ago, I started using the “All Around Athletel” program on Volt and it’s the first time I’ve been able to stick to a routine. I’ve gotten remarkably stronger and healthier in the past year. Planning my gym time has always been hard, and it’s always been easy for me to end a workout early since I had no plan. Volt takes care of all the workout planning to the point where I don’t even have to think about the gym, I just go to the gym and follow what it says. Volt prescribes the warm-up, exercises, reps, and weight. It adapts to what you can do and updates future workouts to reflect that. You can even switch out similar exercises in a workout if say all the bench presses are taken at a gym. I love volt and it keeps getting better with every update.
  • SOOO BAD

    1
    By freitas513
    I AM SO ANGRY, THE COMPANY DOES NOT LET YOU CEASE THE SUBSCRIPTION AND THEY CHARGED MY CARD
  • Love it

    5
    By przybilla
    Never written an app review before, but this app is exactly what I’ve been looking for. Highly recommend to anybody looking for professional, evidence-based exercise programming.
  • Miracle

    5
    By AndrewJ964
    For 5 dollars a month, in 4 months, I’ve made more gains than I did in 1.5 years on my own. I absolutely love this app.
  • Good for Soccer

    5
    By Geneseeker
    I have been using Volt for a few weeks now. I was impressed how personal and professional the program was. Like having a personal trainer on your phone. I had it train me for soccer, and I could feel it in my legs after day one - great strengthening and injury prevention workout.
  • Great app for training

    5
    By Coach Bill L
    Volt has made a tremendous App for all levels of training whether you are a novice or an expert! Easy to use and detailed with great tips and suggestions and coaching points. Worth it for the serious trainer! I would highly recommend!
  • Fantastic, Innovative App

    5
    By lilweightlifter
    This is one of my favorite training apps due to the dependability of quality information available and ease of use. Their GIFs make it easy for identifying proper exercise technique and their staff is very responsive and knowledgeable for any issues that come up!
  • Great app & great customer service

    5
    By Lew Porchiazzo
    I've been using Volt for about a year with my athletes and have received tremendous feedback on the ease of use and access to their strength and conditioning programs. I love the use of GIFs as it eliminates any confusion on how a specific exercise should be performed, especially helpful for remote programming! Inevitably, there have been a few minor glitches, which I expect with any app/technology. However, the customer service from the Volt team has been first class! They've helped to correct any glitches along the way, even being proactive to the point that they've notified me of potential issues before myself or my athletes recognized them! If you're looking for a sound strength and conditioning program, with ease mobile access, and great customer support, look no further!
  • Not a 7-day free trial

    1
    By 2Pood
    On the app’s sign up, it clearly says “Start your 7-day free trial”. This implies that my subscription won’t be charged until the 7th day, but I got charged even though I canceled on day 2 of my trial.

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