5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K

Designed & Published By FITNESS22 LTD

  • App Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 104.45 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 16,927 Reviews)
  • Price:
5K Runner: Couch Potato to 5K App Ratings: 5
Based on 16,927 Reviews

5K Runner: Couch Potato to 5K App Description

- The OFFICIAL 5K Runner® 0-5K training app. - 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com

5K Runner: Couch Potato to 5K App Screenshots

App Reviews

  • Irritated with getting help

    I have actually had this app for years (about 3 or 4) I’ve loved it and of course purchased it. However now as I just switched from an android to an apple I’m not able to get customer service to help me along with switching to make the process easier. I’ve messaged 2 or 3 times already 2 days ago and still nothing! My rating would be an easy 5 if I could just do it myself or get some help with getting my already bought app on my new phone!
  • Does what it says it does

    By Locash2007
    Helped me recover from an injury at my own pace. I liked that it did the thinking for me - I didn’t have to keep checking my watch or measuring my mileage. I didn’t progress as fast as the app suggested but it was easy to go back and do easier runs and then continue onwards and upwards when I felt like I could.
  • Awesome!

    By Reiter72
    Love this app.
  • Love this app!

    By Cmont54297472
    Great way to get started running. Feedback throughout to keep you going. It will hook up with your music, so you can hear both.
  • Scam

    By dawnkrc
    Once you get into the 2nd week it stops working and requires you to pay... doesn’t tell you until halfway into the 2nd week. The other reviews have to be fake
  • Training for 5k

    By Ladym79
    This was best! I would recommend this to anyone beginner or not!
  • Good app

    By nicknametaken635678
    It starts out with small intervals and builds which is awesome for beginners or those coming back from a long time off
  • Everyone needs a little motivation and a plan. This app does that for you

    By SuMaNe
    This is a great app. If you are new to running or took a break and need to get moving again. This app is perfect for you. The I app starts you off with an easy guided run/walk. Do this for a week and when you are ready add a few more minutes. Each week you will feel ready to take on more Before you know, you are running a 5k. Good luck!! You can do this!!!
  • Great App!

    By Lavictor2012
    I am not a runner. Just beginning...I hated running because I felt it was too hard. Now that I’ve started this app it’s much easier and I feel that I can accomplish my goals of becoming a healthier me.
  • Restarting this program

    By NJtoA5k
    I’ve used this app before and loved it then. Restarting my quest to a 5k and beyond. This app is a perfect guide to getting there.