5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K

Designed & Published By FITNESS22 LTD

  • App Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 104.45 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 10,220 Reviews)
  • Price:
5K Runner: Couch Potato to 5K App Ratings: 5
Based on 10,220 Reviews

5K Runner: Couch Potato to 5K App Description

- The OFFICIAL 5K Runner® 0-5K training app. - 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com


5K Runner: Couch Potato to 5K App Screenshots

App Reviews

  • Swarna

    By Swarna Dusad
    You can follow this app with ease. Simply Awesome
  • Limited access with free app

    By OneFaith
    Good app however advertised as free. Only able to get 2 weeks of use free. To continue you must purchase 5K Pro.
  • First time using

    By Robbie2308
    Not a bad app. Liked how it lets me know when half done so if want can turn around and go back.
  • Crashes on iPhone 7 Plus

    By Missedrobin
    I’ve had the app close in the middle of my run multiple times. This causes me to have to start over.
  • LIFETIME subscription is only 3 months

    By WilkinsLaw
    My biggest gripe about this app is that after 4 runs, you are given the option of a month to month purchase or lifetime subscription. I chose LIFETIME and paid for LIFETIME, but iTunes informs me that this is only a 3 month subscription. I’d be OK with a 3 month subscription if that is what the app offered. I FEEL DUPED. And, after 5 workouts began having knee and ankle pain so will stop running for now. So very disappointed.
  • Starting over

    By Taichicharlie
    Getting back I had used this to get up to 10 k and got injured . Trying to move outside after indoor work! Love the ease into it approach and coaching
  • Yes

    By Indianasue
    Love this app. That I don't have to be watching the time. The app is doing it for me.
  • Love it!

    By godsulmgirl
    This app is perfect! Free and motivating! Love it!
  • Good but...

    By Wrush68
    It only gives three days in week one and one day in week two. You'll have to buy the app for the whole think. I would say though, that it would be worth it.
  • Good app needs work

    By Ponymomma
    The content of the app time the training works well thus in my second turn at couch to 5k. My problem is the app while playing music sometimes misses the cue for the run or walk segment which essentially means it doesn’t work, and you need to stop and look at the phone to know where you are in the training cycle. I have an Apple Watch and run with it, it does attemp to work well but the app itself is not working as it should. I know others users having the same problems.