5K Runner: Couch Potato to 5K

5K Runner: Couch Potato to 5K

Designed & Published By FITNESS22 LTD

  • App Category: Health & Fitness
  • Release Date: 2011-07-15
  • Current Version: 7.5
  • Adult Rating: 4+
  • File Size: 104.45 MB
  • Developer: FITNESS22 LTD
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 12,005 Reviews)
  • Price:
5K Runner: Couch Potato to 5K App Ratings: 5
Based on 12,005 Reviews

5K Runner: Couch Potato to 5K App Description

- The OFFICIAL 5K Runner® 0-5K training app. - 4.2 Million People successfully did it - Get in shape and lose weight in 8 weeks - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others… - 8 Weeks, 3 Times a week, 30 Minutes a day Get ready to start your new healthy life. ——————————————————— This app has won multiple awards (see below), is the most effective & popular 0-5K app and is highly recommended by health & fitness experts. Simply Gets Results ◉ The most effective 0 to 5K app ◉ Nothing to learn. Just press start ◉ Excellent for Weight Loss Features ● All Features fully enabled, and no ads ● Alternating walk / run intervals ● Run segments gradually increase over 8 weeks ● Human coach voice through your headphones that tells you when to walk / run. ● Listen to your music and the coach will blend in ● Control music through the app or headphones ● Compatible with Nike+ and all other GPS apps ● Compatible with all music apps ● Giant community of 0-5K runners on Facebook ● Earn achievements & badges as you advance ● Integrated with Facebook & Twitter ● Outdoors or Treadmill GPS & Apple Health ● Built in GPS & Distance Tracking, also when app is in background ● Integrated with Apple Health for Calorie calculation & saving workouts NOTE: Continued use of GPS running in the background can dramatically decrease battery life. We’re here for you ● We gladly answer all questions - just ask us at: support@fitness22.com Praise - 4.2 Million People successfully did it - Awards: Best 5K Training App, Best Running App, Editor's Choice, Top fitness app, Best Beginner App, Top Quality App, Best fitness and nutrition apps. - Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others. - Recommended by doctors on healthTap.com - See real life success stories on facebook.com/5K.Runner.Community Press Reviews "If you thought that you could never run - get ready for a BIG surprise. With this app - you will run" "It's a great App, I was hooked by the second run, and it kept me running" "If you want to start running and to keep running - this app will do it for you" "One of the best iPhone running apps I’ve tested."  "This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event" "This app is amazingly effective and will help you achieve that coveted 5K distance. If you want to get running, this app is a must.“ The Free Version - Program includes the first four runs This app includes an auto renewing subscription which enables content/workouts - Subscription options are monthly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase - No cancellation of the current subscription is allowed during active subscription period - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication." ● Privacy Policy: https://www.fitness22.com/privacy-policy ● Terms of use: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html --- CONTACT US --- Dear customers, we are here for you! support@fitness22.com


5K Runner: Couch Potato to 5K App Screenshots

App Reviews

  • Awesome for people with no experience

    By Archangelxoxo
    Was never a cardio guy. Did weights and martial arts for many years. After having surgery on my hands and putting on too much weight, I tried this app. Awesome. It paces you perfectly and you really feel like you’re accomplishing something. You can listen to YouTube or any music app while running which to me is a must. To me this is a must if your just starting out.
  • Does the job...for free!

    By pixierunner
    I’m using this couch-to-5K app to get back into running following an IT band injury that sidelined me for a few months. It does just what I need it to do, and I’m grateful for the free option, as similar apps I’ve used in the past now cost money.
  • So far so good

    By minpep
    Started today using the app. It’s a change from the previous C25K app I used. So far a good one. Intuitive and friendly. I’ll see where this relationship is in about 4 weeks. I’ll check back then.
  • My 1st day

    By moving my butt
    I just finished my first workout with this app. Absolutely loved it! I’m not a runner-per se, this app has and will help me get from the couch to a 5K!
  • Can’t upgrade!

    By 24532
    I accidentally clicked on the 3 month subscription for $7.99 each month instead of the lifetime subscription for $9.99 and I can change it!!
  • Great app

    By Runningforlove
    Just needs to record treadmill
  • Bait and Switch

    By dleeman.pdx
    After only three workouts, you must subscribe to continue to progress toward a 5K. I am sickened by this.
  • Love this new start for a better workout!

    By RegNM
    A reintro yo running, sought out an app for clear training schedule with accountability options. Find it in the free version and can’t wait to step up to the next! I feel great
  • Encouraging

    By Aelissm
    I found the first lesson in this program to give me strength to keep doing it.
  • Easy start

    By Sugar-run
    Made it easy!