Headspace: Meditation

Headspace: Meditation

Designed & Published By Headspace meditation limited

  • App Category: Health & Fitness
  • Release Date: 2012-02-02
  • Current Version: 3.24.1
  • Adult Rating: 4+
  • File Size: 112.45 MB
  • Developer: Headspace meditation limited
  • Compatibility: Requires iOS 9.0 or later.
  • App Ratings:
    5/5 ( 301,477 Reviews)
  • Price:
    Free
Headspace: Meditation App Ratings: 5
5
Based on 301,477 Reviews

Headspace: Meditation App Description

Headspace is the simple way to reframe stress. Sleep trouble? Meditation creates the ideal conditions for a good night’s rest. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace meditation library. Train your mind with guided meditations on everything from stress to sleep, and anxiety to relationships. Bring more awareness to daily activities through on-the-go exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like sleep, focus and exercise - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

Headspace: Meditation App Screenshots

App Reviews

  • Very relaxing

    5
    By lucien gagnon
    Ever since I started to use the app it’s help me calm down from the situation I’m in. I thank them for everything
  • An app that improves my everyday

    5
    By Abraham Lincoln 2
    I used to only use this app once or twice a week, only seeing a small improvement in my thoughts and mindset. I now use it daily and it has really helped me deal with stress and negativity in my life, if anything it has helped me deal with workplace struggles and even social interactions. It hasn’t changed my life, but it has helped molded my thoughts more clearly.
  • Great guidance and large variety

    5
    By SuzieFrogASL
    I have several meditation apps but this one is my favorite. There’s a large selection and variety of topics.
  • Enjoying!

    5
    By kdmcnamara
    New to meditation & enjoying Headspace to help me wind down at the end of the day. Hoping to start utilizing it in the middle of the day as well, I think it would be a wonderful pause.
  • The best APP EVERY

    5
    By PRINCESS KIKI🎒🎒🎒
    ITS THE BEST AND AM ONLY 12 AND I LOVE IT 🙏💓💓💓💓💞💞🔥🔥🔥🔥
  • Really great app

    5
    By bobpufdy
    This is a really great app helps me so much calmer
  • Reminders

    5
    By jo jo 123
    The reminders that pop up seem to be perfect universal timing - crazy ...
  • Amazing

    5
    By bekahwekah1738
    I get in arguments with my brother so this really helps! Thx headspace
  • Amazing! So relaxing

    5
    By Luke_Hoff
    I do it every day and it really feels super nice and when I’m done, I feel like a new person.
  • It killed my streak

    3
    By user of tbh
    Dear headspace, I am very dedicated to things I enjoy. Unfortunately, being on my 87th streak day, it randomly reseted my streak count. Not that this matters, but I joined headspace because my friend had died of depression that day and ever since I had been keeping track of my days. I hope you can help me, or at least raise my streak count back to 87 days! Thanks Niederman

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