KetoDiet

KetoDiet

Designed & Published By Compumaster Ltd

  • App Category: Health & Fitness
  • Release Date: 2012-12-04
  • Current Version: 11.01
  • Adult Rating: 4+
  • File Size: 205.44 MB
  • Developer: Compumaster Ltd
  • Compatibility: Requires iOS 8.0 or later.
  • App Ratings:
    4/5 ( 967 Reviews)
  • Price:
    $6.99
KetoDiet App Ratings: 4
4
Based on 967 Reviews

KetoDiet App Description

KetoDiet the original low-carb app from KetoDietApp.com KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet. A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease. A very low-carb ketogenic diet has been shown to help manage and even treat health conditions such as Alzheimer's, Parkinson's, epilepsy and even cancer. HOW IS KETODIET BETTER THAN OTHER APPS? 1. No subscription fee. You only pay once and everything is included. That's it. 2. Free content added daily including recipes, articles, expert advice and more. 3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources, rather than user-generated contributions or other unreliable sources. 4. We keep your data private - KetoDiet is not a free app in exchange for your data. MORE THAN JUST AN APP... KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month. - Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet. - Facebook support group to help you get started and answer any questions you may have. WHAT IS KETO? When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop. KETODIET APP HIGHLIGHTS KETO RECIPES: KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. - Detailed and accurate nutritional facts - Optional ingredients offer more flexibility - Serving size adjustment - Favorite recipes to quickly find them PROFILE: - Set you carbohydrate limit and goals - Built-in Keto calculator to determine your ideal macronutrient intake - Update your weight, body fat & measurements to track your progress - Sign up for a free KetoDiet account to sync across multiple devices PLANNER/TRACKER: Plan your keto meals with our intuitive diet planner. Create your own diet plan with: - Hundreds of included meals - Quick 1-ingredient keto snacks - Your own custom meals - Restaurant meals - Branded products with barcode scanning PROGRESS: Track every aspect of your keto diet progress: - Weight & body fat - Body stats - Carbs & other macronutrients - Water intake - Mood and energy - Blood, urine and breath ketones - Blood glucose - Blood lipids KETO DIET GUIDE: The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references. FREE MEALS AND EXPERT ARTICLES: Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and weekly expert articles. MORE FEATURES - Create your own ingredients if you cannot find them in our extensive database. - KetoDiet includes an intuitive shopping basket to help you manage your shopping. - Quickly switch between units.

KetoDiet App Screenshots

App Reviews

  • Rip off

    1
    By KDHbh
    This app costs an initial $6.99 and once you are in the app hey want you to make additional purchases for recipes and other uses.
  • Looking forward to success

    4
    By keto3000
    I’ve been struggling to diet on my own so hoping this app will inspire/encourage me to stick to the plan. Only problem so far is the typeface used on app is small & very light. Wish there was a way to BOLD &/or ENLARGE the typeface!
  • Best Keto App

    5
    By Mirzwick
    I’ve tried them all, this one is the best.
  • Great app for macros

    5
    By JamieM054
    I love this app for tracking my macros. It might not have as many good choices preloaded as LoseIt or MyFitnessPal, but I don’t mind scanning or entering items manually by nutritional data. The excellent macro tracking and layout make it worthwhile for me to take this occasional extra step.
  • Nickels and Dimes

    2
    By mschultz
    I like the idea, but having to pay extra for more recipes, AFTER ALREADY PAYING FOR THE APP, feels like I’m being nickeled and dimed to death. There are lots of other, better app options in the AppStore, that value you as a user and a customer. Grade: D
  • Expect to spend money for recipes!!

    2
    By Deceived and upset
    Sad, I really do love this app, but it seems I keep coming across recipes that I need to pay for. Just paid $1.99 for more recipes only to find yet ANOTHER recipe that is LOCKED!!! Very frustrating!!! How much money will I have to spend to keep getting recipes??? Seems it’s never ending. And how can I keep track of the recipes that I supposedly pay for. Seems like a money maker to me!!! Beware!!!
  • Scam

    1
    By scam3737474747
    They make you pay a good amount only to find out most of their meals are locked. And guess what? To unlock them - you have to pay more.
  • Easy Macros

    5
    By sds76567
    This app makes it so easy to keep up with my macros. The recipes and everything else that you get with this app is awesome!
  • Excellent for Keto

    5
    By Havasukaren
    I love this app. The recipes are amazing and you can just make a recipe and add it to your planner. It tracks everything that I want to track. Two things I am looking forward to is integration to my Apple Watch and combining Blog recipes and Meal recipes. Otherwise, it’s perfect for me.
  • Everything not included

    1
    By Puff duck
    You pay for the “full app” and then they want to sell you additional recipes with in app purchases. I thought they were selling me the full app.

keyboard_arrow_up