Seven - 7 Minute Workout

Seven - 7 Minute Workout

Designed & Published By Perigee

  • App Category: Health & Fitness
  • Release Date: 2013-08-07
  • Current Version: 7.0.3
  • Adult Rating: 4+
  • File Size: 125.49 MB
  • Developer: Perigee
  • Compatibility: Requires iOS 10.0 or later.
  • App Ratings:
    4.5/5 ( 27,223 Reviews)
  • Price:
Seven - 7 Minute Workout App Ratings: 4.5
Based on 27,223 Reviews

Seven - 7 Minute Workout App Description

App Store’s Best of 2017. Join the movement of 20 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture


Seven - 7 Minute Workout App Screenshots

App Reviews

  • FANTASTIC, but a bug needs squashing

    By peymckay_99
    As someone who has never really been a fan of exercising in this capacity, I’m happy to say that I LOVE this app. I never would have thought that I’d want to take a break from my day to work out, but Seven has become a something of a treat for me. The workouts are just the right length and intensity, and I love that you can tap each one to learn the right way to do it. My only reason for four stars instead of five is that there seems to be a bug in this update. Whenever I try to do a circuit now, the app freezes up 25 seconds into the first exercise. Makes it kind of hard to use. Please fix this!!!
  • Said they fixed it, but it's not fixed :(

    By annnnomoys
    Wasn't playing on my watch, they said they fixed it, yet it still doesn't go past the first round on my Apple watch. It just freezes in the middle and you look to see if you're almost done and it has turned off.
  • I love 7

    By Ck mills
    7 is the time for me to get strong enough for a good day
  • New update

    By michigan traveler
    Was working great till the new update now keeps freezing!!!
  • Freezes and the only way to fix it is to exit completely

    By StevieMarie8
    This app seems like it would be great, but a few days through the trial week, the game kept freezing. I tried it using WiFi and again using data. I attempted it 8 times in a row the final day it froze, but it froze during the 2-4 exercise each time. For $9.99 a month, I expect much better reliability than that. Very disappointed.
  • Freezing latest update

    By cranthon
    Just freezes in the middle of workouts and has to be restarted :(
  • Back up to 5 stars

    By Nj bloodhound
    Yesterday I reported a problem with the update and immediately Perigee responded saying they already had a fix that was just waiting for approval from Apple. Also, they provided instructions on how not to lose a “heart” for a missed workout. Sure enough, today’s update fixed the problem and all is well again. Seven is one of the best, if not the best free health app on the AppStore!
  • Lots of positives, but could improve

    By GabeRoss2002
    There’s lots to like about the app - lots of different workout options to choose from, Apple Watch connectivity - but I wish you could build your own week/month/year long plan integrate runs into it. Also, recently the Watch app has been freezing on me 😡.

    By Trolololototo18
    After today’s update the game is bugging on the second exercise of any workout please try to fix this
  • The Older Beginner Likes It

    By mhrdad
    At 58 and a Tad over weight the 7 minute work has been awesome. Gets my blood pumping and I’m winded also. Can’t wait to ramp up as I improve. Good stuff!